Veggie turkey bolognese🍝
1 bundle chickpea pasta
1 tbsp additional virgin olive oil
2 giant carrots, diced
1 small crimson onion, diced
1 crimson bell pepper, diced
2 σκελίδες σκόρδο, ψιλοκομμένες
1 pound lean floor turkey (or rooster)
2. 5 tsp oregano flakes
1 (24 oz.) jar tomato basil sauce or marinara
grated parmesan cheese
Warmth the oil in a big skillet or inventory pot over medium-high warmth. As soon as oil is simmering, add within the carrots, onion, and bell pepper. Prepare dinner till the greens soften after which add in half of the garlic and let cook dinner for 30 seconds or till aromatic.
Switch cooked veggies to a bowl after which add the bottom turkey to the heated skillet.
Season the meat with oregano, salt, pepper, and the remainder of the garlic. Prepare dinner the meat till browned after which mix the veggies with the meat.
Pour the sauce over the meat and veggie combination and stir till mixed. Let cook dinner for 5-7 minutes to let veggies and meat take in the sauce and the flavors to develop. Cut back warmth to low, cowl, and hold scorching when you proceed with the recipe.
Whereas meat and veggies are cooking, cook dinner pasta in response to bundle directions. Divide the pasta onto plates or in shallow bowls, prime with the turkey bolognese and garnish with parmesan cheese.